Kozhikode · Fresh fuel, delivered daily

To be
healthier than
yesterday.

Freshly plated breakfast, lunch & dinner trays — perfectly portioned, never repeated, delivered to your home or office across Calicut. Try once. Feel the difference.

Explore the menu Order on WhatsApp

100%fresh daily

● 5-Compartment · Fuel Tray

4.9 ★

Google rating · Kozhikode

₹99

Fuel trays start from

4K+

Calicut community

8PM

Open every day, till

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What is Grita

Real food,
portioned with
intent.

Grita Nutrition began with one stubborn idea — that eating well in Calicut should be effortless, honest, and genuinely delicious. No frozen shortcuts, no mystery ingredients, no boring repetition.

Every tray is plated by hand each morning with fresh produce, clean proteins and smart carbs — then delivered to your door before the day begins. Whether you train hard or simply want to live better, we built a tray for that.

Grita Foods · Kalandithazham, Moozhikkal

01 — Fresh

Cooked the same morning

No freezers, no day-old prep. Your tray is plated hours before it reaches you — never the day before.

02 — Clean

Zero preservatives, zero sugar

If we can't pronounce it, it doesn't go in. Just whole, recognisable ingredients — the way food should be.

03 — Never boring

A menu that rotates

Mixfuel, egg, veg, chicken — built across compartments so you never eat the same tray twice in a row.

The Fuel System

Two sizes.
One disciplined kitchen.

Pick a 5- or 8-compartment tray, then choose your fuel — vegetarian, egg, or chicken. Snack bowls and rice bowls, customised on request.

Grita protein rice bowl with grilled chicken, cucumber and carrots

Signature · 01

Protein Rice Bowls

Grilled protein over fragrant rice with fresh crunch — built for training days and big appetites. Customisation available.

High proteinPost-workoutMade to order

Tray · 02

5-Compartment Tray

The everyday balance — protein, fruit, sprouts and seeds in perfect portions.

Grita customised snack bowl with fruit, nuts and dragon fruit

Tray · 03

8-Compartment & Snack Bowls

More variety, more colour — and snack bowls customised exactly to your taste.

Choose your fuel

Four ways to power your day

Every tray comes in four fuel builds — mix and match across the week so eating clean never feels like a chore.

Balanced

Mixfuel Power Tray

A bit of everything — protein, fruit, sprouts & seeds for all-day energy.

Egg protein

Power Egg Fuel

Boiled-egg protein with fresh fruit and crunchy veg — light and filling.

Vegetarian

Clean & Fresh Veg

Pure plant fuel — sprouts, seeds, fruit and crisp seasonal vegetables.

High protein

Protein Pro Chicken

Grilled chicken with greens, fruit and nuts — for serious training days.

See the full menu

A freshly plated Grita protein rice bowl

"Your daily choices shape your health."

The Grita kitchen · Kozhikode

Our story

Built in Calicut,
for the way you
actually eat.

We're not a meal-prep label assembling boxes from a freezer. We're a kitchen with a delivery route — feeding families, hostels, professionals and athletes across Kozhikode.

From everyday wellness trays to the stall we ran at KAPA Mr Kerala — Kerala's largest bodybuilding & fitness expo — the rule never changes: cook the food we'd want our own family to eat.

Read our full story

From our kitchen